Lunch/Dinner Menu
Endless flavors, maximum nutrients and protein. Fuel a better life!
Power Up Bowls
Rice base drizzled with sauce, veggies piled on, with heaps of protein.
Chicken Bacon Power Up Bowl
Tender signature chicken grilled and seasoned to perfection, paired with smoky bacon, fresh lettuce, and vine-ripe tomato. Our Creamy Ranch brings it all home. Estimated macros: 850 calories, 69.3 g protein, 36.9 g carbohydrates, 45.4 g fat, and 1.7 g fiber.
$12.89
Topping Sauce
On the side
On top
Chicken Artichoke Power Up Bowl
A Mediterranean-inspired creation. Our signature chicken meets tender artichoke hearts and crispy bacon over rice, with fresh lettuce and a luscious Creamy Ranch finish that feels like a countryside afternoon. Estimated macros: 862 calories, 70.3 g protein, 39.8 g carbohydrates, 45.5 g fat, and 3.4 g fiber.
$12.89
Topping Sauce
On the side
On top
Taco Power Up Bowl
A fiesta in a bowl. Amigo-seasoned beef and hearty beans sit atop a bed of rice, crowned with cheddar, cool sour cream, fresh lettuce, and tomato, finished with our bold Incredibowl Sauce. Estimated macros: 996 calories, 59.7 g protein, 47.0 g carbohydrates, 62.3 g fat, and 4.1 g fiber.
$12.89
Topping Sauce
On the side
On top
Cilantro Power Up Bowl
Bright, bold, and bursting with freshness. Signature chicken meets creamy avocado and black beans, layered with cheddar, lettuce, and tomato, all drizzled with our vibrant house-blended Cilantro Ranch. Estimated macros: 808 calories, 68.6 g protein, 47.5 g carbohydrates, 37.0 g fat, and 6.4 g fiber.
$12.89
Topping Sauce
On the side
On top
Chicken Guac Power Up Bowl
When signature chicken meets fresh-made guacamole, something magical happens. Topped with green onion, lettuce, and tomato over a rice base, with Creamy Ranch tying each bite together. Estimated macros: 769 calories, 60.1 g protein, 41.2 g carbohydrates, 39.7 g fat, and 4.9 g fiber.
$12.89
Topping Sauce
On the side
On top
Burger Power Up Bowl
All the soul of a backyard burger, deconstructed over fluffy white rice. Seasoned ground beef mingles with crunchy dill pickles, crisp lettuce, and ripe tomato, all tied together with our signature smoky Bowl Sauce. Estimated macros: 911 calories, 50.6 g protein, 38.2 g carbohydrates, 60.8 g fat, and 2.2 g fiber.
$12.89
Topping Sauce
On the side
On top
Cheese Burger Power Up Bowl
The Burger Bowl's indulgent sibling. Crispy bacon and melted cheddar join forces with seasoned beef, tangy pickles, and fresh tomatoes, drizzled generously with our house-made Creamy Ranch. Estimated macros: 1144 calories, 67.5 g protein, 38.4 g carbohydrates, 78.8 g fat, and 2.1 g fiber.
$12.89
Topping Sauce
On the side
On top
Tuna Power Up Bowl
A hearty catch of the day. Generous chunks of seasoned tuna take center stage alongside crunchy pickles, crisp celery, and green onion, all resting on a rice bed with our cool Creamy Ranch. Estimated macros: 755 calories, 77.6 g protein, 38.8 g carbohydrates, 29.9 g fat, and 2.7 g fiber.
$12.89
Topping Sauce
On the side
On top
Chicken Delight
Signature chicken over rice with tangy pickles, a whisper of spinach, and a generous pour of Bowl Sauce, saucy, satisfying.
$12.89
Topping Sauce
On the side
On top
Buffalo Chicken
Fresh spinach over rice, green onions, tomatoes, and a pile of tender signature chicken. Topped with Creamy Ranch and Buffalo Sauce.
$12.89
Topping Sauce
On the side
On top
Salad Bowls
A mix of romaine and spinach cushion veggies with piles of protein.
Chicken Bacon Salad Bowl
A classic pairing at its finest. Our signature asiago-crusted chicken and smoky bacon rest on a generous bed of lettuce and spinach, with ripe tomato and a drizzle of our silky Creamy Ranch. Estimated macros: 731 calories, 69.2 g protein, 9.9 g carbohydrates, 45.4 g fat, and 3.6 g fiber.
$13.89
Topping Sauce
On the side
On top
Chicken Guac Salad
A fresh, high-protein salad bowl with chicken, guacamole, crisp greens, tomato, green onion, and Creamy Ranch. Estimated macros: 654 calories, 60.2 g protein, 15.0 g carbohydrates, 39.7 g fat, and 7.1 g fiber. Nutrient benefits Chicken contributes high-quality protein, niacin, vitamin B6, phosphorus, and selenium. Lettuce and spinach add vitamin K, folate, magnesium, potassium, iron, and carotenoid antioxidants. Guacamole contributes monounsaturated fats, fiber, potassium, folate, and vitamin E. Tomato and green onion add vitamin C, vitamin K, and fresh plant compounds.
$13.89
Topping Sauce
On the side
On top
Chicken Bacon Artichoke Salad Bowl
A savory high-protein salad bowl with chicken, bacon, artichoke, crisp greens, spinach, and Creamy Ranch. Estimated macros: 747 calories, 70.5 g protein, 13.6 g carbohydrates, 45.5 g fat, and 5.6 g fiber. Nutrient benefits Chicken contributes high-quality protein, niacin, vitamin B6, phosphorus, and selenium. Spinach and lettuce add vitamin K, folate, magnesium, potassium, iron, and carotenoid antioxidants. Artichoke contributes fiber, potassium, magnesium, and prebiotic-style plant compounds. Bacon adds smoky flavor and protein, while Creamy Ranch adds satisfying fats and herb flavor.
$13.89
Topping Sauce
On the side
On top
Burger Salad Bowl
Everything you love about a classic burger, lightened up on a bed of fresh lettuce and spinach. Seasoned beef, juicy tomato, and tangy pickles come together with our smoky Bowl Sauce for a guilt-free indulgence. Estimated macros: 792 calories, 50.5 g protein, 11.2 g carbohydrates, 60.8 g fat, and 4.1 g fiber.
$13.89
Topping Sauce
On the side
On top
Taco Salad Bowl
Taco night reimagined on a garden of greens. Amigo-seasoned beef and beans sit atop crisp lettuce and spinach with cheddar, cool sour cream, ripe tomato, and our tangy Incredibowl Sauce. Estimated macros: 877 calories, 59.6 g protein, 20.0 g carbohydrates, 62.3 g fat, and 6.0 g fiber.
$13.89
Topping Sauce
On the side
On top
Cilantro Salad Bowl
Bright, bold, and bursting with freshness. Signature chicken meets creamy avocado and black beans, layered with cheddar, lettuce, and tomato, all drizzled with our vibrant house-blended Cilantro Ranch.
$13.89
Topping Sauce
On the side
On top
Cheese Burger Salad Bowl
The Burger Bowl's indulgent sibling. Crispy bacon and melted cheddar join forces with seasoned beef, tangy pickles, and fresh tomatoes, drizzled generously with our house-made Creamy Ranch.
$13.89
Topping Sauce
On the side
On top
Tuna Salad Bowl
A hearty catch of the day. Generous chunks of seasoned tuna take center stage alongside crunchy pickles, crisp celery, and green onion, all resting on a bed of greens with our cool Creamy Ranch.
$13.89
Topping Sauce
On the side
On top
Chicken Delight Salad Bowl
Signature chicken over rice with tangy pickles, a whisper of spinach, and a generous pour of Bowl Sauce, saucy, satisfying.
$13.89
Topping Sauce
On the side
On top
Buffalo Chicken Salad Bowl
Fresh spinach over rice, green onions, tomatoes, and a pile of tender signature chicken. Topped with Creamy Ranch and Buffalo Sauce.
$13.89
Topping Sauce
On the side
On top
Cut Bowls
For when you are slimming down. The bowls are too. Rice, sauce, protein. Lower calories, still juicy and delicious.
Simple Guy Bowl
A straightforward protein-forward bowl with white rice, chicken, and house Bowl Sauce. Estimated macros: 527 calories, 56.8 g protein, 32.6 g carbohydrates, 16.5 g fat, and 0.6 g fiber.
$9.89
Topping Sauce
On the side
On top
Gym Rat Bowl
A high-protein rice and chicken bowl finished with creamy ranch. Estimated macros: 515 calories, 56.6 g protein, 32.4 g carbohydrates, 15.4 g fat, and 0.6 g fiber.
$9.89
Topping Sauce
On the side
On top
Beefy Bro
A beef-forward bowl with a small rice base and Bowl Sauce. Estimated macros: 611 calories, 39.2 g protein, 10.0 g carbohydrates, 45.3 g fat, and 0.4 g fiber.
$9.89
Topping Sauce
On the side
On top
Picky Steve
For the no sauce crowd. Fluffy rice, signature chicken, crispy bacon. Clean and simple.
$9.89
Topping Sauce
On the side
On top
Sweet Guy
Signature chicken over rice, with a punch of tangy Incredibowl sauce. Sweet, tangy, protein packed.
$9.89
Topping Sauce
On the side
On top
Sweet Chick
Roasted sweet potatoes layered with signature chicken and finished with a generous pour of Creamy Ranch. Cozy, hearty, protein-packed. Macros: 687 cal 61g protein 37g carbs 33g fat 5.4 g fiber
$13.86
Topping Sauce
On the side
On top
Squash the Beef
Tender roasted sweet potatoes piled with signature beef and drizzled with bold Incredibowl Sauce. Sweet, savory, satisfying. Macros: 780 cal 44.1g protein 39g carbs 49g fat 5.4g fiber
$13.86
Topping Sauce
On the side
On top
Carnivore Bowls
All meat.
Burger Carnivore Bowl
A massive serving of our Signature Beef (90 G Protein) Bacon, topped with Cheddar Cheese, and Bowl Sauce. Estimated macros: 1319 calories, 93.4 g protein, 3.9 g carbohydrates, 101.7 g fat, and 0.4 g fiber.
$14.49
Topping Sauce
On the side
On top
Taco Carnivore Bowl
A massive serving of our Signature Beef (90 G Protein), Sour Cream, topped with Cheddar, and House Sauce Estimated macros: 1103 calories, 82.9 g protein, 6.1 g carbohydrates, 81.7 g fat, and 0.3 g fiber.
$14.49
Topping Sauce
On the side
On top
Chicken Bacon Carnivore Bowl
Juicy tender Grilled Chicken (80 G protein) Bacon, topped with Cheddar and Bowl Sauce Estimated macros: 994 calories, 107.9 g protein, 3.3 g carbohydrates, 58.3 g fat, and 0.4 g fiber.
$13.49
Topping Sauce
On the side
On top
Sides & Extras
Guilt-free sides.
Chicken Dippers
Tender, juicy grilled chicken cut into bite-sized dippers, served with your choice of our signature sauces. A high-protein snack done right. Estimated macros: 705 calories, 132.0 g protein, 0 g carbohydrates, 15.0 g fat, and 0 g fiber.
$12
Dipping Sauce 2oz
Bowl Sauce
Creamy Ranch
IncrediBowl Sauce
Custom Bowl
Build your own bowl. Choose your base, protein, toppings, and sauce. $0.70 per added item. Macros vary based on your selections.
$11.00
Custom Build
Rice
Spinach
$0.70Lettuce
$0.70
Bottled Water
Bottled water. Stay hydrated.
$1
Energy Drink
An energy boost to power through your day. Choice of available flavors.
$3.50
Kids Menu
Fit Kid Bowls
Rice and Cheese
Little rice bowl with chicken, melty cheddar, and a splash of tangy Incredibowl Sauce.
$7.26
Topping Sauce
On the side
On top
Kids Dippers
$7.29
Sauces
Recommended Sauce
Bowl Sauce
Cilantro Ranch
Trojan Beef
Kid-sized rice bowl topped with seasoned beef. Hearty and satisfying.
$7.27
Topping Sauce
On the side
On top
Trojan Chicken
Kid sized rice bowl with tender chicken and a drizzle of Incredibowl sauce.
$7.26
Topping Sauce
On the side
On top